Amazingly Tender Country Style Pork Ribs

I learned this method for cooking ribs when my hubby and I were early married.  It really is amazing.  It's become a favorite birthday meal with the guys!  If you are not a gluten-free person, just use regular flour instead of the "flour mixture" and corn meal.

Amazingly Tender Country Style Pork Ribs -- Gluten Free Version

Start with about 3 pounds of country style pork ribs.  I prefer the boneless kind, but whatever you can find will work.  I've even done this with pork steaks!

Season each rib with sea salt and Adobo seasoning.  Allow the meat to rest in the seasonings for a few minutes, then dredge each in a mixture of gluten free flour mixture and corn meal.  Place the "floured" ribs into a large, deep baking pan.  I use one that is about 18"x10"x3."  Once all of the ribs have been prepared, pour in enough water around the bases of the ribs to reach a depth of about 1/2."  If you like onions, at this point, top each rib with thinly sliced sweet onion.  Cover the pan well with aluminum foil and bake the ribs for 1 1/2 hours at 325F.  They can be baked up to 3 hours at 275F.  The longer they bake, the more tender they will be!

At this point, add whatever sauce you desire.  It can be a bottled barbecue sauce or one of the sauces here in my blog.

Honey Mustard Sauce
My favorite "barbecue sauce" at the moment is just a simple combination of equal parts dijon mustard and agave nectar for a "honey mustard" type effect.

Spread a thin layer of the desired sauce over the ribs and bake them an additional 30 to 45 minutes.  The sauce should set, but the ribs should not start to dry out.

The ribs are nice served alongside rice with the pan drippings served over the top of the rice.  Yum!

Enjoy :)

Homemade biscuit mix -- Regular and Gluten Free

This is a set of recipes for home made "Bisquick" mix.  The first one is just for regular biscuit baking mix -- it is what I use for my guys here at our house.  The second one is gluten, sugar and dairy free*

Regular Biscuit Baking Mix -- Just Add Water!
Makes about a gallon of baking mix

In a large mixing bowl on the lowest speed with an electric mixer, or by hand, combine the following ingredients until the mixture has a coarse, uniform texture

9 cups flour
1/4 cup sugar
3 tablespoons baking powder
1 teaspoon salt
1 1/3 cups powdered milk
2 cups margarine or other shelf-stable solid fat

Use as for baking mix.  Just add water to the recipe.  Store in a cool, dry area in a tightly sealed container.



*Gluten Free Biscuit Baking Mix -- Just Add Water!

The following recipe is for a gluten free, sugar free and dairy free biscuit baking mix.  I have NOT tried this yet.  I will once my eldest daughter comes home because I know she will appreciate some home made gluten free biscuits!

In a large mixing bowl on the lowest speed with an electric mixer, or by hand, combine the following ingredients until the mixture has a coarse, uniform texture

3 cups gluten free flour mix
1 1/2 cups tapioca flour
4 packets Truvia sweetener
1 1/2 tablespoons baking powder
1 packet Knox gelatin
1/2 teaspoon salt
2/3 cup powdered goat milk
1 cup solid fat (coconut oil, butter, lard, etc.)

Use as for baking mix.  Just add water to the recipe.  Store in a cool, dry area in a tightly sealed container.



6-14-12 update:

Trial run of the biscuits went great.  This dough has potential to make buns and other "bread" products.  I think it would need another packet of Knox to hold together enough for that use.

Here's what we did:

Single batch of gluten free biscuits

Pre-heat oven to 450F.

Combine in a mixing bowl:

2/3 cup EACH of potato starch, finely ground organic corn meal (flour), sorghum flour
1 cup tapioca flour
4 packets Truvia sweetener
1 tablespoon baking powder
1 packet Knox gelatin (about 1 teaspoon)
1/4 teaspoon salt
1/3 cup butter, etc. (as above)
1/3 cup olive oil

Gradually add in enough liquid to make a dough.  It needs to not be dry and clumpy, but just wet enough to hold together with nothing dry left.

1/4 cup goat milk (or other "milk" you tolerate)
about 1/2 cup water

Spray a baking sheet and a 1/4 cup measure with cooking oil spray.  Scoop the dough out onto the baking sheet, and place the biscuits about 2" apart.  Spray the measure between each scoop.  Bake the biscuits in a pre-heated 450F oven for about 8 minutes or until just becoming golden and set.

We ate ours with butter and honey.  Oh, yum!

Diuretic Soup?!

Ya, so my blood pressure was high last night and high again this morning.  I stayed home and kept a pretty low profile this morning, but my numbers were still high.  I went online and found several lists of diuretic and / or blood pressure lowering herbs and vegetables.  I picked out the ones I could have and that I had around the house.  Here's my "prescription soup!"  I served it with green tea and a side of pinto beans with some cheese for protein.  By this afternoon, my numbers were normal.  I can't say this would work for everyone, but it did for me; and I want to remember it for if it happens again!

Diuretic Soup
Makes 2 generous servings

Put 3 tablespoons coconut oil (or olive oil) in a saucepan.

Add
1/4 cup chopped sweet onion
1 tablespoon chopped garlic
2 stalks celery, 1/4" dice

Cover and cook the vegetables until the onion is translucent, about 5 minutes.

Add

2 small red potatoes, 1/2" dice
2 cups chopped cabbage
1/2 teaspoon fennel seed
1 teaspoon parsley flakes
1/2 teaspoon thyme leaves
4 cups home made broth

Cover and bring the soup to a boil.  Reduce the heat and simmer it for about 8 minutes.  Just before serving, season it with

Sea salt, to taste

Really good deer (venison) burgers

Hey there,

Since we have an abundant supply of the ground deer (venison) meat, I thought I'd share a couple of recipes I came up with today.

The first venison burger recipe is the one I served to the guys.  It is not gluten or egg free, but can easily be made so.*  I used about 4# of the ground deer, 4 eggs*, 2 packets of onion soup mix, about 2 cups of bread crumbs/oats*, about 1/2 cup sour cream and 1/2 cup cooking oil.  Mix the ingredients well and form them into patties on baking sheets that have been sprayed with cooking oil spray.  Freeze them until they are nearly solid (or completely frozen if for later use), then grill the burgers over medium high heat until just done.  Do not over cook.  The favorite combination tonight with the burgers was pepper jack and jalapenos.  This made 16 burgers.  *To make this gluten free, use ground tortillas instead of the bread/oats or gluten free oats, but those are very pricey, (at least for me!)  Also, omit the eggs and use 1/4 cup ground flax plus 3/4 cup water or broth.

The second venison burger combination I did was gluten-free and egg-free, but it doesn't have to be.  I used 1# of ground deer meat, about 8 ounces of fresh mushrooms (about a cup, chopped), finely chopped, 2 tablespoons of ground flax seed meal**, 2/3 cup deer (beef) broth (or water), 1/3 cup olive oil, about 1/2 cup ground corn tortillas**, 1 tablespoon dried chopped onion, 1 1/2 teaspoons Adobo seasoning (or seasoning salt), 1 teaspoon or so of sea salt.  Mix the ingredients well and form them into patties on baking sheets that have been sprayed with cooking oil spray.  Freeze them until they are nearly solid (or completely frozen if for later use), then grill the burgers over medium high heat until just done.  Do not over cook.  This made 5 burgers.  **If you don't want them to be gluten and egg free, just replace the tortilla crumbs with bread crumbs or oats, and replace the flax with 2 eggs.  

Enjoy!

PS:  I thought of a couple of things this morning: If you don't like mushrooms, or don't have access to any, there are several other options that you could use. You could use some chopped spinach, fresh onions, shredded zucchini, shredded carrots or broccoli stem. The idea is to get moisture in there -- and yumminess, too :)