Showing posts with label hyperactivity. Show all posts
Showing posts with label hyperactivity. Show all posts

Monday, November 02, 2009

Arthritis, Hyperactivity and Inflammation?

Hi,

I've been so perplexed lately. God has healed our allergies, but we still seem to be having some reactions to certain foods. Confusing. Are we healed or not? Am I praying for the wrong thing or the wrong way?

Well, last night after prayer, I had an idea. I know we've been healed from the allergies, but what if these symptoms we are having have nothing to do with allergies at all? What if they had to do with inflammation -- not just in the joints or tissues, but in the central nervous system? Could these foods that we still seem to be sensitive to actually be inflammatory and that be our problem?

We did some muscle testing on me and discovered that it seems to be so. Asking the inflammatory question, I discovered I need to eliminate cooked tomato products, potatoes (nightshades), wheat and citrus. Milk is out, but cheese, yogurt and pure sour cream are ok. Lemons are ok. Bacon and oats are out. Real ham is ok.

I'm going to do some reasearch and see if there are other foods I need to watch out for.




This article is on the causes of inflammation. I've used this site before, it's the same as above, just a different article.

This is a nice list of anti-inflammatory foods. She even has it so you can download and print it out. Neat!

What I've found is that I've pretty much covered it -- we need to avoid white flour, regular oatmeal, processed foods, nightshades and uncultured dairy products like milk and ice cream.

We need to increase as able: Garlic and onion, olive oil, ginger, tuna and salmon, broccoli and its cousins, salad, cherries, blueberries, turmeric, and green tea. Phew!

I'll try to get on and post my results and my son's results as able. He's so much better than when I began posting about him about a year ago, but he's not all the way "regulated."

This is a very interesting article about ADD, which I'm not saying my son has, but it does have some good information about a "milk test" and how Omega-3 fatty acids are used by the brain.

Enough for now. I have work to do!

Blessings,
Sharron

Saturday, June 13, 2009

Stuff & continuing to improve...

Hi,

I'm continuing to improve health-wise. I'm completely off all pain medication -- even over the counter naproxen. I've not taken any for almost a week, and the only reason I did then was because I saw the chiropractor! Kind of ironic, eh? I'm generally having more energy. Sleep is so-so. I think maybe the naproxen might have been some of my sleep problem. Since I went off it, I'm regularly sleeping 2 to 3 hour stretches rather than 45 minute to 1 1/4. I'd sure like a more normal sleep pattern, though. I still might be eating too many carbs.

Aaron is improving. We can sure tell when he's had too many carbs! He has trouble sleeping and is wild.

I'm experimenting with a sugar-free cookie recipe for us right now. If it works, I'll post it. If not, then forget I mentioned it!! :)

Blessings,
Sharron

Thursday, May 28, 2009

A good day!

Hi!

Today was the best day that I can remember in some time for my son, Aaron.  It is slow going with the healing process of the adrenals, but we are definitely seeing progress.  Today, for the first time in ages, my son had a "normal" day.  He was neither sick nor hyperactive.  I'm not saying it was a perfect day.  He did end up with a bit of a headache by the end of school, but I think he was just needing to eat and drink.  As soon as we ate lunch, he felt fine.  Also, with regard to the hyperactivity, instead of him not being able to control his mouth or himself, this time I only needed to remind him.  I explained the difference between what "you CAN do and what you SHOULD do."  Then, when he did something he shouldn't, a gentle reminder was all that was needed.  Two weeks ago, even two days ago, it would have done no good.

I had a good day, too.  I did crash / get sleepy in the morning, but I did not fall asleep.  It wasn't overwhelming sleepiness and eating just a few sunflower seeds took care of it.  That was all I needed.  Then, after lunch I was "lethargic" -- sleepy and slug-like, but again, it wasn't overwhelming.  I did take a nap, but only about an hour rather than the 2+ I've been taking!  I didn't feel so brain-starved after I woke up, either.  I've had good energy the rest of the day.

I'm looking forward to many more such days and even better ones!

Blessings,
Sharron