Allergy Friendly Pancakes! Blueberry version -- Yum!

No wheat, soy, eggs, sugar or dairy in these, but they taste like a hearty buckwheat pancake.  They are especially yummy with blueberries in the batter!


Allergy Friendly Pancakes!  Blueberry version -- Yum!


Combine in a mixing bowl:


1 1/4 cups non-wheat flour mixture
2 tablespoons dextrose
2 teaspoons baking powder


Add:


1 tablespoon ground flax seed combined with 3 tablespoons warm water, allowed to rest about 5 minutes
1/2 cup goats milk or rice milk
1/2 cup water
1 tablespoon olive oil
(up to 1 cup fresh or frozen blueberries)


Mix the batter until it is just slightly lumpy.  Bake on a hot griddle as for pancakes.  Makes about two dozen "silver dollar" sized pancakes.


Note:  When I did these originally, I was using barley flour in my flour mix.  If a gluten free mix is being used, I would recommend adding 1 packet of Knox gelatin to the dry ingredients before mixing.


cSharron Long and Adams Media, all rights reserved.