Saturday, November 13, 2010

Allergy-friendly Classic Pecan Pie Recipe

Yes, you read that right.  This pie has no eggs, no sugar, no dairy, no soy and no wheat, but it sure does have taste!


Allergy-friendly Classic Pecan Pie Recipe


3 tablespoons ground flax seed meal + 9 tablespoons warm water
1/2 cup Stevia in the Raw (measurable)
1/3 cup fructose
1 cup corn syrup
2 tablespoons melted lard, coconut oil or olive oil
1 teaspoon vanilla
1 1/4 cup pecans


Preheat the oven to 350F.  Combine all of the ingredients in a mixing bowl except the pecans.  Add the pecans and mix them well.  Pour the filling into a 9" unbaked pie crust.  Bake the pie for about 50 minutes.  Cool it completely before serving it.


Note:  When I tested this recipe, I added a packet of gelatin to the filling.  I don't think it needs it, so it is omitted here.

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