I am not the original source for cashew mayonnaise. I've seen recipes on several vegan sites, which I find quite interesting, as I'm certainly not vegan! However, with my allergies, I guess it is a good fit. This mayo has no eggs or soy in it.
Cashew Mayonnaise (Egg Free Mayonnaise)
1 cup raw cashews, soaked for a couple of hours in filtered water, then drained
1/2 teaspoon paprika
1/2 to 1 teaspoon garlic granules
1/2 teaspoon sea salt
1 teaspoon onion powder
3 tablespoons lemon juice or apple cider vinegar
1/3 cup olive oil
2 to 4 tablespoons water, as above
Blend the cashews and seasonings in a blender container on medium speed until they are smooth. Gradually add the lemon juice, olive oil and enough water to make the dressing smooth. Store in the refrigerator.
I used the mayonnaise above as a base for a really yummy cauliflower salad.
Mock Potato Salad
Egg, dairy, wheat and soy free! Plus, no potatoes.
2 cups chopped cauliflower
1/3 cup chopped dill pickle
3 tablespoons minced onion (fresh) or 1/2 tablespoon dried
1/3 cup diced celery
~1/2 cup cashew mayonnaise (above)
1 tablespoon dijon or brown mustard
1/4 teaspoon seasoning salt (like Adobo)
1/8 teaspoon lemon pepper
1/4 teaspoon parsley flakes
1/8 teaspoon paprika
Cook the cauliflower in water over medium high heat until just tender, about 5 minutes. Drain it and rinse it with cold water. Mix the remaining ingredients together in a mixing bowl, except for the parsley and paprika. Add the cauliflower and mix well. Taste and adjust seasonings as necessary. Put the salad into a serving bowl and sprinkle with the parsley and paprika. Chill until ready to serve. Makes about 4 servings.
cSharron Long and Adams Media Corp. all rights reserved
JAMSGems4U My name is Sharron Long. I'm an author with 3 published cookbooks, a home schooling mom and a house parent at a Christian youth ranch. I'm interested in health and family related things. I write mostly recipes for folks with allergies. We've gone through various stages, so you'll have to check the individual recipe for what it covers. Check back often because I'm constantly adding to my recipes here! All recipes are cSharron Long and Adams Media.
Tuesday, June 22, 2010
Cashew Mayonnaise Dressing -- Egg, soy and dairy free and a good Mock Potato Salad
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