This is a non-dairy, non-wheat, non-soy, non-sugar, non-egg take on one of my favorite muffin recipes. They taste like an expensive trendy whole-grain muffin from one of those fancy bakeries. No one ever even needs to know they're "special!"
Allergy-friendly Blueberry Crumble Muffin Recipe
Pre-heat the oven to 400F and grease a 12-cup muffin pan. Set the pan aside.
In a mixing bowl combine
2 1/2 cups flour mix
1/2 cup barley flakes
1 packet gelatin (Knox)
1 tablespoon baking powder
1/2 cup fructose
1/2 teaspoon salt
In another bowl combine
1 teaspoon vanilla
1/4 cup applesauce
1 tablespoon oil (olive or canola)
1/2 cup orange juice
1/4 cup goat milk
1/4 cup water
Add the wet ingredients to the dry ingredients and mix them until they are just combined. Divide the batter evenly between 12 greased muffin cups.
Combine and process in a food processor until it is crumbly
1/3 cup gluten free oats (or barley flakes if gluten is tolerable)
1/3 cup flour mix
1/3 cup fructose
2 tablespoon lard
1/2 teaspoon cinnamon
Divide the topping evenly atop the muffin batter. Bake the muffins at 400F for about 15 minutes. Let them rest about 5 minutes in the pan before attempting to remove them with a knife.
JAMSGems4U My name is Sharron Long. I'm an author with 3 published cookbooks, a home schooling mom and a house parent at a Christian youth ranch. I'm interested in health and family related things. I write mostly recipes for folks with allergies. We've gone through various stages, so you'll have to check the individual recipe for what it covers. Check back often because I'm constantly adding to my recipes here! All recipes are cSharron Long and Adams Media.
Friday, December 24, 2010
Allergy-friendly Blueberry Crumble Muffin Recipe
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment