Hello again!
We had this for dinner last night and it was soooo good! I honestly think this is the best chicken fried steak I've ever made -- before or after allergies. Of course, it doesn't have any dairy, egg, wheat or soy in it. No sugar either!
I didn't write it down, but I think the method is simple enough.
I started with about
2 pounds of cubed steak, cut into serving sized pieces
Sea SaltAdobo seasoning
I rinsed the steaks and seasoned them with the salt and Adobo. I put them in a bowl and layered them as I was seasoning them. Then I let them rest there for about 5 or 10 minutes while I was doing other preparations. At that time, I sliced
1 medium sized onion
and set it aside.
In a dish with 2" sides (it was a square cake pan), I poured about
3 tablespoons goat milk
1 tablespoon ground flax + 3 tablespoons warm water
I combined those and set them aside.
On a plate, I put about
2/3 cup flour mix
1/2 teaspoon paprika
and combined them.
One by one, I dipped the steaks in the flour, then the milk mixture, then back into the flour. I placed them on a plate as I finished each one. I had to add more flour and paprika while I was working. When I was done coating the steaks, I put about
1/4 cup lard
into a large frying pan and melted it over medium-high heat. I fried them a few at a time until they were golden-browned, about 3 minutes per side, adding more lard as needed to keep the depth of the fat at about 1/4" to 1/2". As each was done, I placed it on a baking sheet. When I was done browning the steaks, I placed them into a 350F oven while I finished the other preparations -- about 8 to 10 minutes.
I added a little more fat to the pan and put the sliced onions in, continuing to use medium-high heat. I seasoned them with salt and Adobo and cooked them for about 8 to 10 minutes, until they were just becoming golden. I removed them from the pan, being careful to keep as much of the cooking juices as I could in the pan, and placed them into a serving dish. I moved the frying pan off the hot surface so it wouldn't scorch.
At this time, I removed the steaks from the oven and placed them onto a serving dish. I scraped any of the coating that had stayed on the baking sheet into the frying pan and broke it up with my spatula. I added about
1/4 cup flour mix
to the frying pan, which I had put back onto the hot cooking surface. I cooked and stirred the flour until it was bubbly. Then I poured in about
1/2 cup goat milk
1 cup water
and seasoned it with
Sea Salt
Adobo seasoning
Black pepper
and cooked and stirred until it was thickened. Then I put the gravy into a serving dish.
I served the steaks alongside
Amazing Mashed Turnips
with the onions and gravy gracing all.
Yum!
JAMSGems4U My name is Sharron Long. I'm an author with 3 published cookbooks, a home schooling mom and a house parent at a Christian youth ranch. I'm interested in health and family related things. I write mostly recipes for folks with allergies. We've gone through various stages, so you'll have to check the individual recipe for what it covers. Check back often because I'm constantly adding to my recipes here! All recipes are cSharron Long and Adams Media.
Tuesday, December 21, 2010
Allergy-friendly Chicken Fried Steak with Country Gravy
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