This has become a family favorite. It has the flavor of meatloaf without having to cook it for two hours. Of course it is free of the allergens wheat, dairy, eggs, soy and sugar.
Allergy-friendly Meat Loaf Burgers Recipe
In a large mixing bowl, combine on low speed with an electric mixer
3 pounds ground beef
2 medium onions, finely chopped (or pureed in a food processor)
3 medium mushrooms, finely chopped
2 teaspoons fresh garlic, minced
2 tablespoons spicy brown mustard
1 teaspoon paprika
1 teaspoon Adobo seasoning
1 tablespoon sea salt
1 tablespoon parsley flakes
1/2 teaspoon thyme flakes
2 tablespoons ground flax seeds + 6 tablespoons warm water
1 cup ground corn tortillas
1/3 cup goat milk
1/3 cup water
1 packet Truvia
1 tablespoon lemon juice
Form the mixture into patties and bake them at 375F for about 15 minutes or until they are done.
JAMSGems4U My name is Sharron Long. I'm an author with 3 published cookbooks, a home schooling mom and a house parent at a Christian youth ranch. I'm interested in health and family related things. I write mostly recipes for folks with allergies. We've gone through various stages, so you'll have to check the individual recipe for what it covers. Check back often because I'm constantly adding to my recipes here! All recipes are cSharron Long and Adams Media.
Friday, December 24, 2010
Allergy-friendly Meat Loaf Burgers Recipe
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