My blood pressure yesterday evening was 145/81! Again, this was without any "preparation" on my part. I simply reached over, grabbed the cuff and took it. If I had done some deep breathing and gotten into a better position, it surely would have been lower.
I'm currently taking 1 tablespoon "full strength" Brer Rabbit Molasses, 4 tablespoons (divided) Bragg's apple cider vinegar, 2 magnesium tabs, 2 potassium tabs, 2 "multi mineral" tabs + 2 "multi vitamin" tabs from Melaleuca, 1 kelp capsule, 2 100mg co-enzyme Q-10 tabs, 2 garlic/parsely tabs, 2 Replenex tabs (glucosamine formula), and sometimes a licorice capsule. This is "for the record" so I can check back later if need be.
JAMSGems4U My name is Sharron Long. I'm an author with 3 published cookbooks, a home schooling mom and a house parent at a Christian youth ranch. I'm interested in health and family related things. I write mostly recipes for folks with allergies. We've gone through various stages, so you'll have to check the individual recipe for what it covers. Check back often because I'm constantly adding to my recipes here! All recipes are cSharron Long and Adams Media.
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