Showing posts with label b-12 vitamin. Show all posts
Showing posts with label b-12 vitamin. Show all posts

Monday, May 25, 2009

B-12 Sublingual continued benefit

Hi,

I've been continuing to take extra of the B-12 sublingual B-Complex liquid.  I just take about 1/2 dropper whenever I feel weak, shakey, tired, hurting, etc., and it really seems to be helping with my pain level and the adrenal fatigue.  

This morning we had a showing (house for sale) and I crashed about 1/2 hour before we were supposed to leave.  I was completely fatigued with fibromyalgia symptoms (muscle pain and weakness, etc.)  There was still quite a bit of work left to do.  I got a glass of water, took some of the B-Complex sublingual liquid and put my feet up for about five minutes.  Sure, it would have been nice to have been able to just go to sleep, but I didn't have the time for it.  Instead, I was able to just get up and go back to work.  I wasn't at full strength, but considering I was completely exhausted when I sat down, just getting back up is pretty amazing!  

People are starting to see the difference in me.  Yesterday, my friend, B, commented on it and this evening my in-laws noticed that I was joking around and being silly.  Usually, I'm just tired and sit there when we go over there.  Not tonight!  I was up, helping with the meal and being corny, too :)

I hope these posts are helping someone.

Blessings,
Sharron

Saturday, May 23, 2009

Sublingual B-12 Complex and Fish Oil

Hi,

I was not feeling well today, (TOM), but couldn't use my regular remedy of molasses because of the sugar content.  I remembered how much better after I took that extra dose of the B-12 liquid (B Complex), so I decided to try it.  It actually helped!  I didn't feel fantastic by any stretch of the imagination, but I was able to function.  I needed to re-dose about every two hours, and I only gave myself 1/2 the normal dosage.  I checked a couple of medical websites to make sure there's no risk of toxicity, and there isn't.  I could tell when it was going out of my system; I would feel all tired and shakey again.  I then re-dosed and was able to function again.

I read on Kalidasa's website about how Fish Oil is supposed to help completely eliminate monthly cycle problems.  He says it can take up to three months, but sometimes benefit can be seen in a month.  Well, I know it helped me today.  After I got the fish oil, I took two of them along with my B-12 and I felt better than without it.  I'm encouraged!  

I purchased 1000 mg capsules of lemon flavored fish oil.  I muscle tested with a couple of different brands.  Some I was very weak with, but this one was fine.

Blessings,
Sharron

Friday, May 22, 2009

Stress and Sublingual B-12 Complex

Hi,

We had a very stressful morning around here.  I put us all on this "heal our adrenal glands" diet and supplementation regimine two days ago.  I'm doing fine with it -- a bit of cravings, but I've done this before and know what to expect.  My kids, esp. my son, aren't having such an easy time with it.  Oh, he was grumpy this morning.  We got into a couple of significant Exchanges of Opinions that I'm sure sent my blood pressure through the cieling!  

I sent them all outside so I could cool down.  I felt like my head was going to explode from the stress.  Also, my pain level was pretty high overall.  I was having "nerve pain" running up and down my leg from my L-5/S-1 to my heal and back again.  Then I saw the B-12 Sublingual B-complex liquid sitting next to me.  I thought, "It surely can't hurt!"  I took a dropperful, which is the standard dosage, and within a couple of minutes I was feeling better.  About 15 minutes later I took some sea salt on my tongue.  By the time 1/2 hour had passed, my pain was completely within tolerable limits.  I was, also, calmed down and ended up having a really good evening.  I'm very pleased.

Praise the Lord for guiding me!