Thursday, September 08, 2011

Prune Ketchup

Prune Ketchup
Great for tomato (nightshade) allergies. My son thinks it tastes like Bar-B-Que sauce.

1 cup dried pitted prunes
1 cup water
1/4 cup apple cider vinegar
1/2 cup minced onion
1/4 cup honey
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon dry mustard
1/4 teaspoon nutmeg
1/4 teaspoon cloves

Combine all of the ingredients in a small sauce pan and cook over medium heat until they are well thickened, about 20 minutes, stirring often. Store tightly covered in the refrigerator.

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