Thursday, September 08, 2011

Pumpkin Lentil Soup

Pumpkin Lentil Soup

I added turkey for more protein because it was my main dish. It can be omitted if the soup is desired as a side dish. It tastes a lot like potato soup -- bacon would be a great addition.  This is a gluten-free, egg-free, etc., recipe.

1 -16 ounce can pumpkin puree
1 cup red lentils (any will work, but cooking time will be longer)
1 medium onion, minced
2 cloves garlic, minced
1/2 teaspoon ginger
1/2 teaspoon marjoram
3/4 teaspoon lemon pepper
1 teaspoon salt
1/4 teaspoon cinnamon
1/8 teaspoon cloves
1 teaspoon seasoning salt
4 cups water

Optional ingredients:
1 cup chopped cooked turkey
3 strips bacon, cooked and chopped

Add the ingredients to a soup pot, bring to a boil, then cover and simmer for about 30 minutes, stirring occasionally. When the lentils have become softened and are ready to eat, add the optional ingredients, if desired. Makes four servings.

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