These are so easy and so good! I made one batch of peanut butter, honey and rice puffs Crispy Treats, and I made another batch of cashew butter, honey and millet puffs Crispy Treats; all in about 10 minutes!
Nut Butter and Honey Crispy Treats
Measure out 4 cups of puffed cereal (rice, millet, etc.) into a large mixing bowl and set it aside.
In a small saucepan combine
1/2 cup nut butter (cashew, peanut, etc. whatever you tolerate)
1/2 honey or a combination of honey and agave nectar
Heat it until it is well combined,stirring constantly. The cashew butter version was a bit thick, so I added about 3 tablespoons more honey right at the end.
Pour the sauce over the cereal and mix it well with a wooden spoon. Pour the mixture into a 8" or 9" square pan, and smooth the top. Allow it to cool completely before cutting it into bars and serving. Makes about 9 bars.
JAMSGems4U My name is Sharron Long. I'm an author with 3 published cookbooks, a home schooling mom and a house parent at a Christian youth ranch. I'm interested in health and family related things. I write mostly recipes for folks with allergies. We've gone through various stages, so you'll have to check the individual recipe for what it covers. Check back often because I'm constantly adding to my recipes here! All recipes are cSharron Long and Adams Media.
Wednesday, February 23, 2011
Yummy and Easy -- Nut butter and honey Crispy Treats!
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