Tuesday, March 29, 2011

Whey Chocolate Cookies -- without sugar, wheat, soy, dairy or eggs

These are smaller than my normal cookies, but they are really good.  They taste like a brownie cookie.  They have the health benefits of flax, dark chocolate and whey.  The whey came from my straining my goat milk yogurt to make cheese.


Whey Chocolate Cookies
Makes about 24 cookies


Cream with an electric mixer
1/2 cup lard


Add, continuing to beat
1/2 cup Stevia in the Raw, measurable
1/3 cup fructose


Continuing to beat, add
1 tablespoon ground flax plus 3 tablespoons water, allowed to rest a few minutes
2 squares (ounces) unsweetened chocolate (verify it has no soy in it), cooled


Add on low speed
3/4 cup whey (or sour "milk" may be used -- 1 teaspoon vinegar + 3/4 cup "milk" you can tolerate -- rice or goat, allowed to rest about 10 minutes)
1 teaspoon vanilla


Add to the wet ingredients on medium-low speed
1/2 cup ground flax 
1 1/4 flour mix
1 packet Knox gelatin
1/2 teaspoon baking soda
1/2 teaspoon salt


Scrape the bowl down then refrigerate the dough for about 1 hour.  Pre-heat the oven to 400F.  Scoop the dough by spoonfuls then roll the dough into balls and drop them into a small dish with a couple of tablespoons of Stevia in the Raw Measurable.   Place the stevia coated dough balls onto parchment lined cookie sheets and bake the cookies for about 8 to 10 minutes. 

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